Move and Make

There is an art and science to living well. Learning to listen to what your body is telling you and having the skills to act on that information is the first step toward significant change.

Exploring this work through various approaches to the creative process allows you to work with your inner landscape in a way that shifts the subjective to the objective. The process becomes the rehearsal for real life and you build multiple pathways toward an improved experience.

Connecting to Yourself, Others, and the World We Share

This coaching experience is a tailored experience that leads you through experiences to expand and advance your social-emotional skills while being seen and heard.

The process includes:

Mapping Your Nervous System States

Identifying When and How You Feel Your Best

Rehearsing Pathways to Progress through Arts Experiences and Creative Process

Sensing and Savoring Your Growth

Before your session...

Please fill out the form below to help guide your coaching session.

Frequently Asked Questions

Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.

How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.

Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.